Research doesn’t support many health claims linked to detoxification programs
Lettuce is a versatile vegetable loaded with antioxidants and good-for-you nutrients
This unique-looking veggie is fiber-dense and antioxidant-rich, and can improve the health of your gut, liver and heart
Vitamin-packed and antioxidant-rich, spinach can benefit your brain, eyes, blood and more
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A healthier dessert, packed with distinct flavors
Only 90 calories per serving
Enjoy this one-skillet breakfast for dinner!
They’re great for your gut, heart and blood sugar and may lower inflammation
Juicing removes beneficial fiber from fruits and veggies and raises your blood sugar
This rich nutrient — found in more than just carrots! — turns into vitamin A in your body