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This glorious green superfood is full of vitamins, minerals and lots of other good stuff
You can’t beat these sweet homemade treats!
An apple a day may reduce high blood pressure, lower cholesterol and help you live longer
With powerful antioxidants, tomatoes boost your heart health and may lower your cancer risk
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From managing blood sugar to lowering cholesterol, this fruit is a jack-of-all-trades
From improving gut health to helping with childbirth, dates are a nutritional powerhouse
Watermelon is a low-cal fruit filled with nutrients
Fruit, dark chocolate and whole grains make for sweet escapes
A fun, fruity twist makes for a delicious and healthy dessert
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