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They’re great for your gut, heart and blood sugar and may lower inflammation
You can’t beat these sweet homemade treats!
An apple a day may reduce high blood pressure, lower cholesterol and help you live longer
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With powerful antioxidants, tomatoes boost your heart health and may lower your cancer risk
From managing blood sugar to lowering cholesterol, this fruit is a jack-of-all-trades
From improving gut health to helping with childbirth, dates are a nutritional powerhouse
Watermelon is a low-cal fruit filled with nutrients
Fruit, dark chocolate and whole grains make for sweet escapes
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