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Tag: fruits

Two serving plates with winter fruit gratin, with serving dish
February 6, 2025/Recipes

Recipe: Winter Fruit Gratin

A warm dessert alternative to enjoy on a cold day

Person holding up glass of green-colored smoothie
June 25, 2024/Recipes

Recipe: Creamy Kiwi-Lime Smoothie

Protein-packed with a sweet and zesty flavor

Wheat berry salad in white bowl
May 16, 2024/Recipes

Recipe: Wheat Berry Salad

A light and flavorful side dish

Slice of fruit bread pudding
April 16, 2024/Recipes

Recipe: No-Bake Berry Bread Pudding

A fruity treat that’s easy to make, without any added sugar

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Person preparing pear to eat in a salad by slicing it lengthwise.
November 7, 2023/Nutrition

5 Health Benefits of Pears

They’re great for your gut, heart and blood sugar and may lower inflammation

Raspberry smoothies in half glasses topped with fresh raspberries placed on a dark grey tray.
October 26, 2023/Recipes

Recipe: Ruby-Red Raspberry Smoothie

Nutty, fruity and so good for you

Pineapple raspberry popsicles
October 5, 2023/Recipes

Recipe: Pineapple Raspberry Popsicles

You can’t beat these sweet homemade treats!

bundle of apples on a table top
August 7, 2023/Nutrition

7 Reasons Why Apples Are Good for You

An apple a day may reduce high blood pressure, lower cholesterol and help you live longer

cut tomatoes
July 26, 2023/Nutrition

What Are the Health Benefits of Tomatoes?

With powerful antioxidants, tomatoes boost your heart health and may lower your cancer risk

bitter melon
July 24, 2023/Nutrition

The Health Benefits of Bitter Melon

From managing blood sugar to lowering cholesterol, this fruit is a jack-of-all-trades

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