Include this super veggie into this bright and colorful dish. It’s packed with plenty of vitamins and minerals. Plus it makes a great loftover!
While there’s no magic “healthy pill,” there are tried-and-true ways to take your immunity superpowers up a notch.
Garlic is a fabulous immune-boosting, antimicrobial, blood-pressure-lowering, cholesterol-optimizing food.
Many women claim that douching makes them feel cleaner, eliminates embarrassing odor and protects them against infection. But they may be doing harm to themselves along the way. I advise my patients not to douche on a regular basis. The vagina is a self-cleaning organ. When you try to cleanse it yourself by using a … Read More
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Garlic. Roasted in olive oil, it can melt in your mouth like butter, while chopped and raw, it can taste pungent and sharp.