Did you know that beef tenderloin is one of the leanest cuts of beef — as well as one of the most elegant? Serve this entree at your next dinner party (with loads of tasty veggie sides).
Garlic is a fabulous immune-boosting, antimicrobial, blood-pressure-lowering, cholesterol-optimizing food.
This flavorful bean dip is easy to make and features roasted garlic, olive oil and rosemary. It makes an easy side dish with lunch or dinner, and each serving is low in fat and calories.
Many women claim that douching makes them feel cleaner, eliminates embarrassing odor and protects them against infection. But they may be doing harm to themselves along the way. I advise my patients not to douche on a regular basis. The vagina is a self-cleaning organ. When you try to cleanse it yourself by using a … Read More
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Garlic. Roasted in olive oil, it can melt in your mouth like butter, while chopped and raw, it can taste pungent and sharp. Either way, this herb-like vegetable offers significant benefits — on the inside and out. It’s the organic sulfur compound allicin in garlic that gives it its pungent smell and makes it a … Read More
This colorful and healthy side dish will brighten any meal. Garlic is a super veggie that helps reduce risks for cancers of the colon, stomach, esophagus, pancreas and breast. Tomatoes and zucchini are packed with vitamins and minerals. Plus, you can puree any leftovers for a yummy salsa dip! Ingredients 2 zucchini cut in half … Read More