This super tomato-y bruschetta has the simplest ingredients. Along with a generous portion of sweet tomatoes, you’ll find extra virgin olive oil, fresh basil, crushed garlic and balsamic vinegar.
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As you crunch into the baked bread crust, you probably won’t be thinking about it, but you’ll still be lowering your risk for heart disease, hypertension, Type 2 diabetes and cancer. Eat in good health!
Makes 20 servings
Calories: 90
Total fat: 1.5 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 270 mg
Total carbohydrate: 16 g
Dietary fiber: 1 g
Sugars: 2 g
Protein: 3 g
— Recipe provided by Digestive Disease Health Team dietitians.
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