Recipe: Creamy Tomato Seafood Stew

This warm, delicious stew is the perfect fall meal to serve for dinner and save for lunch the next day. It’s flavorful, and rich in healthy fats and veggies.

Recipe: Meatless ‘Chicken’ Salad Lettuce Wraps

Try this vegetarian chicken salad. Garbanzo beans offer the meat substitute and Greek yogurt gives this dish a creamy consistency. Blend these up with chopped celery, walnuts and sweet dried cherries, then wrap in crispy lettuce. 

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Pork Tenderloin Tacos with Tomatillo Salsa

Pork tenderloin is a lean cut that’s high in protein, low in saturated fat and brimming with all kinds of B vitamins. This tasty recipe also offers a dose of heat that blends perfectly with the cool zesty lime and cabbage.