This isn’t your traditional white or whole wheat pasta dish. Why not try a vegetable-based pasta —aka zoodles? They’re healthier and actually taste better alongside turkey sausage and sun-dried tomatoes.
Tag: gluten-free
Recipe: Gluten-Free Pancakes with Maple Berries
In these gluten-free pancakes we ditched the white flour in favor of better options. But just because they’re gluten-free doesn’t mean they’re low on fluffy goodness or yummy berry flavor!
The Surprising Truth About Gluten-Free Food and Weight Loss
Gluten-free diets are all the rage, but will they help you lose weight? And is gluten-free always healthy? Find out here.
Diagnosed With Celiac Disease? How (and Why) to Follow a Gluten-Free Diet
A gluten-free diet will definitely take some adjusting to, but it isn’t a sentence to a life without foods you love. Learn what to eat, what to avoid and how to navigate dining out with celiac disease.
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Recipe: Colorful Veggie Stew With Turkey Tenders
Turkey can be enjoyed even when it isn’t Thanksgiving. Toss it in this colorful stew full of protein and potatoes.
Recipe: Polenta With Roasted Cauliflower and Walnuts
This polenta comes with roasted cauliflower and plenty of whole-grains.
Recipe: Quinoa Tabbouleh (Gluten-Free)
This tabbouleh uses quinoa instead of the traditional bulgur to make it gluten-free. It’s equally tasty and a great side dish or even a lunch on its own.
Recipe: Sautéed Spinach and Tomatoes Over Roasted Spaghetti Squash
Keep pasta night healthy by replacing those noodles with spaghetti squash.
Recipe: Baked Cajun Sweet Potato Fries
Need a healthy side that’s still full of flavor? Try out these sweet potato wedges with Cajun spice!
Recipe: Cool Tropical Smoothie
What’s not to love about this refreshing blend of tropical flavors: mango, coconut and lime, plus strawberries? Especially when you can squeeze in your minimum daily serving of veggies!
