Need a healthy side that’s still full of flavor? Try out these sweet potato wedges with Cajun spice!
What’s not to love about this refreshing blend of tropical flavors: mango, coconut and lime, plus strawberries? Especially when you can squeeze in your minimum daily serving of veggies!
This chocolate cacao bliss smoothie from Dr. Mark Hyman is a delicious option for breakfast. Plus, it’s a good source of antioxidants, vitamins and minerals.
Gluten — a protein naturally found in wheat, rye and barley — lurks in foods and other products you’d never suspect. Get tips from our dietitian on how to avoid gluten and how to make sure your gluten-free diet is truly healthy.
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These fudgy black bean brownies are gluten-free and higher in protein than your average brownie. So you don’t have to feel guilty at all about whipping up a batch!
An all-around healthy meal, this turkey stew provides lean protein, low-glycemic potatoes and a rainbow of colorful antioxidant-loaded vegetables.
Spaghetti squash is a great option to satisfy cravings for pasta without sabotaging your health goals.
This dish allows for you to move beyond your traditional white or whole wheat pastas and experiment with a vegetable-based pasta —aka zoodles.
Couscous? Nope. Spelt? Nope. If you’re avoiding gluten, we’ve compiled all of the ingredients that don’t belong in foods on your grocery list.
We’ve ditched the white flour in favor of gluten-free whole-grain flours, including brown rice, oat, and teff, a traditional Ethiopian grain that’s high in protein, iron, and calcium.