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When interacting with a challenging person, it’s best to lead with empathy, stay calm and set boundaries
If you’re torn between contradictory beliefs, questioning your decisions or feeling ashamed about your choices, you may be experiencing cognitive dissonance
Limerence feels more like addiction or obsession than romantic love
Setting specific expectations and praising good behavior are crucial to cultivating discipline
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This state of mind is all about focusing on what you love and enjoy (minus the FOMO)
Decide what you’re OK sharing, respect others and speak up if you feel uncomfortable
This form of psychological and emotional abuse is often disguised as excessive flattery
Intense longing and extreme physical attraction can happen within seconds of seeing someone
Here’s how to deal with feeling physically and emotionally tired
Spoiler alert: It’s not just in dating
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