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Calling 911 or emergency services should always be your first step
Mild heart attacks may cause less damage, but they can still lead to serious complications and require medical attention
It’s not an enema or bowel prep, and this colonic hydrotherapy can harm proper colon function
Inactivity increases your risk of aches, pains and chronic diseases
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Up to 30% of people who take the cholesterol-lowering medication feel aches and soreness
Having a BMI in the healthy range doesn’t mean you’re safe from health conditions often associated with obesity
This brightly colored spice can help fight inflammation and even improve your memory
Building your endurance and confidence, plus giving yourself plenty of time, are key
Most people with this heart condition can and should exercise, but check with your provider to see what (and how much) is safe for you
A high intake of sugar can cause an increase in ‘bad’ cholesterol and a decrease in ‘good’ cholesterol
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