Every year, children die after being left in the car on a hot day— even just for a few minutes. There are some misconceptions about this issue. Learn the truth and find practical tips to keep your kids safe.
If you’re a dedicated athlete, weather doesn’t stop you from your training and workout routine. But when temperatures turn hot, it’s time to take some extra precautions. Physical activity increases your core temperature. So does hot weather. When you combine the two, you risk serious illness.
It’s great to exercise outside, but working out in warmer weather does have risks. Here are five tips to help you adjust your workouts in the summer heat.
Getting ready to run a road race? Here are expert tips for getting in shape.
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MS patients: Be aware of symptoms of heat intolerance and learn how to keep cool.
When temperatures climb, here’s the best way to prevent a heat emergency.