You don’t need food coloring or dyes to color your food. Have fun experimenting with natural food coloring, which also means added nutrients. Here are nine natural ways to do it.
Tag: herbs and spices
Should You Add Lavender to Your Diet?
Much more than your favorite soap, lavender is a sensational herb for your mind and body.
Recipe: Grilled Chicken Skewers with Creamy Herb Sauce
Loaded with flavor and fresh ingredients, these skewers are sure to be a summer staple!
7 Guilt-Free Ways to Quench Your Thirst
Bored with bottled water? Steering clear of soda? Consider 3 ways to quench your thirst when the heat is on — without added sugar, artificial sweeteners and preservatives.
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Why Gardening Is Good for Your Kids
Kids that garden eat more fruits and vegetables, get more exercise and enjoy other benefits. Learn how to start your kids on the path to gardening this summer.
Recipe: Spicy Lentil and Kale Soup
This soup will wow you with flavor and hearty goodness. It offers a blend of onions, leeks and garlic with crushed tomatoes, thyme, black pepper, cumin and a surprising ingredient: hot sauce.
How to Harness the Wisdom of Sage
Vegetarian or meat lover, find out how to pair sage for a flavorful, low-sodium kick to meals.
5 Fresh Herbs to Sweeten, Spice and Entice You
Chop a few fresh herbs to add to your cooking or salads to not only add amazing flavor, but also an extra nutritional punch. Here are five fresh herbs to love.
Are Chinese Herbs Right for You?
Chinese herbs are serious medicine. Here’s how to find an herbal formula that will work for you without causing side effects.
Why Basil Should Be Your BFF
Find out why basil is a healthy herb to use in your kitchen, whether it’s in pesto or on pizza.
