A perfect summer dish that goes perfectly with leftovers. And there’s plenty of substitutes to keep this dish delicious!
Tag: herbs and spices
Love It or Hate It — The Great Cilantro Debate
Why do some love cilantro and some hate it? It may surprise you to learn that people who dislike cilantro tend to have a gene that detects the aldehyde part of cilantro as a soapy smell and taste, But whether you love it or hate it, cilantro has many health benefits.
Recipe: Spicy Lentil and Kale Soup
This soup will wow you with flavor and hearty goodness. It offers a blend of onions, leeks and garlic with crushed tomatoes, thyme, black pepper, cumin and a surprising ingredient: hot sauce.
7 Tips for Taking Turmeric
Learn the benefits of turmeric and curcumin, its active ingredient. Plus, see seven tips for adding turmeric to your daily routine.
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Recipe: Lighter Thai Vegetable Massaman Curry
Using low-fat coconut milk makes this curry a healthier pick, without sacrificing taste.
Recipe: Roasted Cauliflower and Cheddar Soup
Seasoned with thyme and rosemary, this low fat soup is the perfect lunch or dinner option.
9 Safe, Natural Ways to Color Your Food
You don’t need food coloring or dyes to color your food. Have fun experimenting with natural food coloring, which also means added nutrients. Here are nine natural ways to do it.
Should You Add Lavender to Your Diet?
Much more than your favorite soap, lavender is a sensational herb for your mind and body.
Recipe: Grilled Chicken Skewers with Creamy Herb Sauce
Loaded with flavor and fresh ingredients, these skewers are sure to be a summer staple!
7 Guilt-Free Ways to Quench Your Thirst
Bored with bottled water? Steering clear of soda? Consider 3 ways to quench your thirst when the heat is on — without added sugar, artificial sweeteners and preservatives.
