It’s time for mistletoe and holly. But what should you do when holiday scents bring you asthma attacks instead of joy?
Research show that most adults gain some sort of weight over the holidays. But don’t despair — this year can be different! A dietitian offers some great advice for enjoying the holidays without adding on the pounds.
If you’re looking to put a twist on your holiday party, chestnuts might be your favorite new go-to. It’s incredibly easy (and health-smart) to wrap this tasty tradition into your holiday season without adding too much sugar and fat.
A critical care doctor explains the extra precautions college students should take if they plan to travel home for the holidays.
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We all know giving helps others, but what does it do for the giver? Various studies find that giving has profound impact on the body and mind. Find out what researchers discovered while looking at brain scans of subjects who gave to various charities.
Want to know how dirty money and credit cards are? A recent study finds 1 in 12 bank cards has fecal matter on it. Learn more of the disgusting details.
Fall is the perfect time to get into baking. These biscotti are low in calories and perfect with your favorite tea.
Not sure how to maneuver holiday plans with family during the pandemic? An expert weights in.
When you’re in a pinch to bring a side for a party, you don’t have to go the store-bought route! Here are 7 easy (and healthy) options perfect for any gathering.
Holiday heart syndrome is when overeating (and overindulging in alcohol) leads to an irregular heartbeat. Here’s how to avoid it.