A well-balanced diet with anti-inflammatory foods can help reduce flare-ups and severity of psoriasis symptoms
Stress, infections, skin injuries and environmental factors can trigger an onset of psoriasis symptoms
Stick to your treatment plan, but keep your provider updated on any new symptoms or triggers
Calorie reduction can do more than just help you lose weight — it can also lower age-related inflammation
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From nausea, weight gain and eczema, stress can affect your immune system in many ways
An ice bath can ease sore muscles and decrease inflammation after a workout
Often found in ultra-processed foods, these oils can cause inflammation and diseases
Weeds be gone! This tea contains lots of antioxidants and may help reduce inflammation
Tendinitis is caused by inflammation, while tendinosis is the result of degeneration
Flavonoids in black tea are good for your health, helping prevent strokes and heart disease