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Experiencing constant fatigue, shortness of breath and chills could all be signs of low iron
The benefits of iron span your whole body, from your blood and your brain to your immune system and more
This pairing has long been thought to help your body better absorb iron
A lack of energy, a sore or swollen tongue and eating non-food items are signs of a deficiency
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Packed with iron, vitamin A and protein, beef liver provides a healthy low-calorie meat option
Pump up your iron intake with foods like tuna, tofu and turkey
It’s not uncommon for individuals with RA to also have the blood disorder
Iron plays a vital role in hair growth and health
Strategies for getting the sleep you need
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