You may already be taking medicines — either prescription or over-the-counter — to relieve morning stiffness, inflammation and pain in your joints. But many studies show that certain foods, spices and supplements may help in addition to medicines.
Never tried avocado oil? Here are just three reasons Cleveland Clinic Dietitian Brigid Titgemeier, RDN, LD, says you might want to give this increasingly popular cooking oil a shot.
Fibromyalgia is a medical mystery. We don’t exactly know what causes it. And lab tests can’t diagnose it. But physicians are getting closer to uncovering the truth about it.
Weather actually can cause joint pain. Falling temperature and barometric pressure, combined with rising humidity, may be to blame. While you can’t control the weather, you can take steps to feel better.
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Keeping your joints healthy to reduce the wear and tear on the cartilage is a key component to having an active lifestyle and continuing to play the sports you love.
Athletes, fitness buffs and novices alike all know the saying “no pain, no gain,” and to some extent, this is true. But how to do we know if the pain we are experiencing is normal?
If you’re struggling with arthritis pain, you may not need surgery to ease the hurt. First, try eating the right foods — research shows it can help.
If your knees or hips are causing you constant pain, you may have thought about undergoing surgery to have them replaced. But are myths holding you back?
Research finds that you can eliminate many of the effects of chronic pain and side effects of medications with an anti-inflammatory diet, regular exercise and stress management.
In addition to damaging your lungs, tobacco use is a significant contributor to pain throughout the body. Find out if smoking is hurting you more than you know.