joints - Cleveland Clinic

People using elliptical machines in a gym

October 22, 2024/Exercise & Fitness

10 Ways an Elliptical Machine Benefits Your Health

This low-impact, full-body workout burns calories and is easy on your joints

November 29, 2023/Nutrition

6 Foods To Eat for Healthy Joints

Fish, cruciferous veggies, turmeric, yogurt, ginger and green tea all reduce inflammation

Spearmint tea in a glass see through cup with spearmint leaves scattered on the saucer and background.

November 22, 2023/Nutrition

3 Health Benefits of Spearmint Tea

This subtly minty beverage can help balance hormones and loosen stiff joints

October 30, 2023/Orthopaedics

Cracking Joints: Why Your Joints Pop and When You Need To Worry

It’s a normal, common occurrence, but popping with pain or swelling may be a sign of an injury

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someone putting kinesiology tape on another's knee

September 5, 2023/Exercise & Fitness

Can Kinesiology Tape Help Your Athletic Performance?

Elastic therapeutic tape can provide extra support, but it can’t improve your stats

January 6, 2023/Orthopaedics

Is Cracking Your Knuckles Bad for You?

As long as it’s done correctly, knuckle cracking is safe

April 2, 2021/Rheumatology & Immunology

Injections That May Ease Your Joint Pain

Several options to help get you moving

January 4, 2021/Recipes

How To Make Chia Pudding

Tasty ways to treat yourself to chia starting with just two ingredients

July 13, 2020/Orthopaedics

5 Best Ways to Safeguard Your Joints as You Age

Take steps now to keep them in good working order

Tag: joints