The Best Food to Help Relieve Your Joint Pain

You may already be taking medicines — either prescription or over-the-counter — to relieve morning stiffness, inflammation and pain in your joints. But many studies show that certain foods, spices and supplements may help in addition to medicines.

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Can Your Joints Predict the Weather?

Weather actually can cause joint pain. Falling temperature and barometric pressure, combined with rising humidity, may be to blame. While you can’t control the weather, you can take steps to feel better.

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Best Ways You Can Treat, Prevent Hammertoe

If the joint on one of your toes — usually the toe next to the big toe or the smallest toe — points upward rather than lying flat, you might have a hammertoe. The condition is actually a deformity that happens when one of the toe muscles becomes weak and puts pressure on the toe’s … Read More