This light side is perfect for anyone looking for a low-fat and low-sugar option. And it’s equally perfect for those grilled main courses!
Tag: low-fat recipe
Recipe: Raspberry Cheesecake Bars
Raspberry cheesecake that’s healthy? Yes, please! This recipe from our pediatric dietitians tastes decadent but is actually low fat.
Recipe Adventure: 8 Meals To Try on Taco Tuesday (or Any Time)
Whether you’re a traditional purist or a modern-day culinary adventurer, these healthy, hearty recipes will give the whole family something to taco ’bout.
Recipe Adventure: 9 Simple Ways To Use Those Ripe Tomatoes From Your Garden
There’s nothing quite like a tomato right out of the garden. To really treat your taste buds, use your harvest in these nine dishes.
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Recipe: Low-Calorie, Piccata Style Chicken Scaloppini
Bring a little Italian to your dinner table. This chicken scaloppini recipe calls for olive oil, garlic, fresh lemon and a little whole wheat flour. Each delicious serving contains only 150 calories.
Recipe: Low-Fat Chicken Noodle Casserole
This deliciously light chicken noodle casserole is still creamy, but features the added benefit of fewer calories and fat. It also provides a whole lot of nutrition like niacin, folate and vitamin C.
Recipe: No-Bake Apple Cinnamon Snack Bites
Rich in fiber and protein, the dates and apples in this quick and easy snack recipe give you fiber, while the almonds offer protein in every bite.
Recipe: 3-Mushroom Barley Soup
Mushrooms and barley pair perfectly together. So why not try them in this delicious low-fat soup? It’s a satisfying, rich-tasting recipe that’s guaranteed to warm up any cold day or night.
Recipe: Low-Fat Chocolate-Cherry Cookies
Cookies don’t have to be an unhealthy dessert. This chocolate cherry cookie option is good for your heart and low on sugar.
Recipe: Low-Fat Sugar Cookies
You won’t have to feel so guilty baking these sugar cookies for your family. They’re healthier and lower in fat so they are a good pick at the holidays, or all year long.
