Recipe: Low-Fat Chicken Noodle Casserole

This deliciously light chicken noodle casserole is still creamy, but features the added benefit of fewer calories and fat. It also provides a whole lot of nutrition like niacin, folate and vitamin C.

Recipe: 3-Mushroom Barley Soup

Mushrooms and barley pair perfectly together. So why not try them in this delicious low-fat soup? It’s a satisfying, rich-tasting recipe that’s guaranteed to warm up any cold day or night.

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Recipe: Low-Fat Sugar Cookies

You won’t have to feel so guilty baking these sugar cookies for your family. They’re healthier and lower in fat so they are a good pick at the holidays, or all year long.

Recipe: Tuscan Panzanella Salad

Serve up a fresh-tasting salad full of ripe tomatoes, greens and whole grain bread. It even includes olive oil and vinegar dressing you can make yourself!

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