If you have peripheral artery disease, you’ll need to make some changes to your diet. Reducing saturated and mono-unsaturated fats, restricting sodium and increasing fiber are key.
Looking for a healthier pumpkin pie? Try this version from our experts that’s loaded with vitamins and antioxidants.
Thanksgiving, or anytime you feel like it, serve this healthy, low-fat dish with less than 200 calories per serving.
Love sweet potato casserole, but not all the calories? Try our lighter version.