Make this traditional Irish dish using leaner protein to keep it filling without losing flavor.
If you have a large skillet in your kitchen, take advantage of this recipe. If you want to add a little more nutritional value, replace with a whole grain pasta.
These aren’t just regular pork chops. These come stuffed with vegetables for a burst of extra flavor in every bite you take.
What sets this recipe apart from the original Shepherd’s pie? It has less fat, less calories, but is still full of flavor!
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Deep fried or pan fried, you can’t go wrong with this traditional Middel Eastern dish. Serve it up filled with a variety of veggies and just a bit of yogurt.
If you think pasta is off the menu because of high carbohydrates, reconsider. You can use half (or all) whole grain pasta and add lean protein and veggies for a healthier, tasty alternative.
This pork has a savory flavor paired up with these sweet roasted apples and red onions.
A few hours in the oven and the ribs become succulent, absorbing the flavors of the ingredients cooked with them.
This lighter chicken noodle casserole includes a creamy base but with fewer calories and fat. It offers niacin, a B vitamin that helps increase HDL levels in the blood, and folate, which assists in DNA and RNA production. It is also high in vitamin C.
Made with garlic, lemon, white wine, and fresh herbs instead of the traditional flour and butter, this scaloppini is light and flavorful.