Fewer calories but lots of flavor with this lighter tenderloin dish
Made with garlic, lemon, white wine and fresh herbs instead of the traditional flour and butter, this scaloppini is light and flavorful. Keep it healthy with a green salad on the side.
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12 ounces pork tenderloin, sliced into ½-inch thick rounds (8 slices total)
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 tablespoon extra-virgin olive oil
2 cloves garlic, thinly sliced
1 small lemon, thinly sliced
⅓ cup dry white wine, such as pinot grigio
1 tablespoon fresh flat-leaf parsley, chopped
1 tablespoon fresh dill, chopped
Each serving has:
Calories 269
Total fat 7g
Saturated fat 1g
Protein 4.5g
Carbohydrate 51g
Dietary fiber 8g
Sugar 12g
Added sugar 0g
Cholesterol 0mg
Sodium 529mg
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