Depending on the type of hernia, complications like pain and infection may arise in the months and years following treatment
Protein, iron, zinc and vitamins A and C can all help your wounds heal quickly and well
This multisensory breathing technique can bring you peace, calm and even pain relief
Heart disease can put you at higher risk for depression, so it’s critical to practice self-care
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Resting, eating soft foods and using a saltwater rinse are key in your recovery
Build a fitness program to keep your new hip or knee in good shape
The short answer from an orthopedic surgeon