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Set a date, avoid triggers, and get help and support along the way
Rethink your exercise routine to maintain — and maybe even gain — fitness during recovery
Denial is common for many living with addiction, but behavioral red flags don’t lie
HALT — hungry, angry, lonely, tired — is a reminder to check in with yourself
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Make a proactive plan to prepare yourself for surgery
Common questions you should ask to find a rehabilitation solution that’s right for you
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