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Your sexual history directly influences your physical, mental and emotional health in a multitude of ways
The cycle of abuse is a simple theory for understanding relationship violence — but the model might not fit everyone’s situation
In a world where instant gratification is the norm, you can train yourself to be more comfortable waiting patiently
Sleeping with separate blankets can help you get the ZZZs you need — without fighting for covers all night
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Look to activities you enjoy — or try a new hobby — to help foster meeting new people
This romantic orientation involves little to no romantic attraction to others and exists on a spectrum
The key to letting go of resentment is unpacking complex emotions and learning how to express them
Sympathetic pregnancy is real and can cause nausea, vomiting, weight gain, fatigue and other symptoms
Don’t let the romantic terminology fool you: Karmic relationships are dysfunctional by definition
Absorbing others’ trauma can take a big toll on your own mental health
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