How Acts of Kindness Can Ease Your Social Anxiety

For those who struggle with social anxiety, just the thought of getting out of the house and interacting with others can be a cause of stress. If this is you, recent research is shedding light on how you can take an active role to defeat your anxiety.

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5 Ways to Help Your Child With Autism Make Friends

Contributor: Thomas Frazier, II, PhD  Making new friends can be challenging for any child. There’s always a bit of anxiety in approaching people, introducing yourself and building a new relationship. Now imagine trying to make friends when you have a tough time reading social cues: figures of speech, body language, hand gestures and facial expressions. … Read More