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Tag: spine health

September 20, 2023/Chronic Pain

Back Pain, Your Spine and Father Time: 13 Ways To Treat Age-Related Back Pain

Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief

August 10, 2023/Children's Health

Is Your Child’s Bookbag Weighing Them Down? Here’s How To Lighten the Load

For starters, pick the right size backpack for your child, with wide, padded straps

June 12, 2023/Sleep

Is Sleeping On Your Stomach Bad?

Spending the night on your belly can cause pain in your back, neck and shoulders

Older person postioned sideways showing dowager hump.

April 11, 2023/Orthopaedics

Dowager’s Hump: What It Is and How To Get Rid of It

The hump at the base of your neck may be caused by osteoporosis or poor posture

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December 7, 2022/Brain & Nervous System

Burning Pain in Your Back? What It Might Be and How To Get Relief

Back spasms, shingles and disk conditions can all feel like a burning sensation

A woman sitting on the floor meditating with a cute dog in front of her

September 30, 2021/Orthopaedics

What to Keep in Mind While Doing Yoga with Scoliosis

If you have this spinal condition, here’s what you need to know

February 8, 2021/Exercise & Fitness

Can Yoga Make You Taller?

Get the scoop from a yoga pro

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