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Use your creativity to relieve stress — and show people how much your really care
How to entertain your brain and beat coronavirus stress
And how to make healthy lifestyle habits permanent
Learn how to deal with thought fixation from a clinical psychologist
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A healthy sense of humor can help you cope during tough times
It might simply come down to your personality
Give your brain the break it needs
Think of it as self-care that you can practice anywhere
Not just for children anymore
It can impact both your emotional and physical health
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