Swimming is great exercise for the entire family. Here are five tips for making sure everyone is safe at the pool this summer.
Tag: swimming
Why Water Turns You Into a Prune
Discover why, after just a few minutes in wet conditions, the palms of your hands, the soles of your feet and, in particular, your fingertips, transform from smooth to wrinkly.
Is It Injury or Just Soreness? Understanding Swimmer’s Shoulder
One of the most important things for every athlete to know is the difference between normal muscular soreness and fatigue vs. early symptoms of serious injury.
Kids Can Drown Even After Leaving the Pool — How to Avoid It
Dry drowning and secondary drowning are two ways that kids can drown even after leaving the water. That’s why every child who’s struggled in the water should be taken to an emergency room.
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Why Swimming Is Great Exercise for All Fitness Levels
While swimming is a potentially lifesaving skill and a great physical fitness activity, it also can be a tremendous source of fun, a rehabilitation tool, a confidence builder for kids, a lifetime hobby or an ultra competitive sport.
Why Do I Get a Pain in My Side When I Work Out?
Why do you get a pain in your side when you work out? Our expert offers the answer.
Should You Pee on a Jellyfish Sting?
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Emergency medicine physician Pedro, Perez, MD, answers this one.
3 Tips to Avoid Getting Sick From Contaminated Pools and Lakes
Bacteria, whether in swimming pools, water parks or lakes, can cause recreational water illnesses like diarrhea and skin infections. Here are three ways to lower your chances of getting sick.
What Does Moderate Exercise Mean, Anyway?
Not sure what “moderate exercise” really means? Our expert explains.
Is Chlorine in Indoor Swimming Pools Hard on Your Lungs?
In winter or on a rainy day, an indoor pool can be just the way to get moving and to get your heart pumping. However, common chemicals in pool water that can get more concentrated indoors may make it harder on your lungs. “The main concern with indoor pools is the chlorine, which is used … Read More
