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How to Eat Right When You’re on the Road

You don’t have to let a cheeseburger at the rest stop or a cinnamon roll at the airport bust your diet when you travel. With a little knowledge and advance planning, you can eat right on the road.

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The Best Ways to Prevent Your Allergies on Vacation

For many of us, the best time of year to take a vacation is also the best time to catch a big whiff of pollen and get sidelined with a super-sized sneezing fit.  If you or a family member has allergies, whether seasonal, animal, dust or food-related, it’s a good idea to work them into … Read More