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Make it easy on yourself by checking airline regulations and keeping meds in your carry-on
When the drive is familiar or monotonous, ‘procedural memory’ can take the wheel
Bottom line? Dress warm, be careful and plan ahead to get the most out of the season
Create a checklist, reflect on your needs and ask for help when unexpected delays occur
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Protect yourself whether you're on a plane, ship or in a car
Try these travel-friendly moves on your next vacation
Whether you’re in plane, train or automobile, try poses to loosen you up
Practical advice to cope, avoid symptoms
Before you start planning, ask yourself these questions
Booked plane tickets? Here’s 8 travel truths
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