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Tag: water

Water in mason jar mug with cucumber, blueberries and lemon
May 1, 2024/Nutrition

Why You Might Want To Give Flavored Water a Chance

If you’re trying to drink less soda or fewer sugary drinks, flavored water can be a delicious and healthy alternative

tap water from the kitchen faucet
September 22, 2023/Wellness

Is Tap Water Safe To Drink?

Your home’s tap water should be safe to drink, but you can install filters and run tests to be sure

Person pouring a pitcher of cold water with oranges and herbs into a glass cup
August 21, 2023/Primary Care

Here’s How To Prevent Dehydration

Drink water, of course! But there are also other ways to stay hydrated

row of fruit slushies in glasses next to fruit
July 14, 2023/Recipes

Recipe Adventure: A License To Chill Drinks

Water your creativity with these seven cold drink recipes

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water beverages with artificial syrups and sweeteners
July 11, 2023/Nutrition

Is ‘WaterTok’ Healthy for People Who Don’t Like the Taste of H20?

If you can’t bear the standard stuff, TikTok’s ‘water recipes’ may be appealing

person holding bladder next to a clock

Bladder Training: Tips and Techniques To Regain Control

It isn’t just about your body; it’s also about your mind

older woman drinking a glass of water
May 30, 2023/Senior Health

Drink Up: The Connection Between Age and Dehydration

Body changes put older adults at increased risk of dehydration

woman drinking water while exercising
February 3, 2023/Nutrition

Here’s Why Alkaline Water Doesn’t Live Up to the Hype

Whatever you think it’s doing, your body is already doing on its own

Close up of lime slices floating in carafes filled with water.
December 12, 2022/Nutrition

Is Lime Water Good for You?

Hydrate in style with this healthy twist on H2O

dehydrated woman drinking water
June 28, 2022/Wellness

Why Are You Dehydrated? 8 Common Reasons

You may need more water than you think

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