Turn your average rice dish into a flavorful and fiber rich side for your next dinner.
Our heart-healthy version skips the heavy dairy and focuses on the dish’s essentials for a delicious and crowd-pleasing dinner.
Looking for a quick dinner that’s tasty and good for you? Our Baked Fish with Steamed Butternut Squash from Functional Medicine Director Mark Hyman, MD, checks all of those boxes!
Tired of the same old breakfast? Why not try our Chia and Berry Breakfast Pudding from Functional Medicine Director Mark Hyman, MD? It’s sweet, delicious and full of protein, fiber and healthy fats.
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Not a coffee fan? Or maybe just don’t want the caffeine? Try this Non-coffee Vanilla Latte from Functional Medicine Director Mark Hyman, MD, to start your day.
Looking for an easy-carb way to start your day? Try our Ginger Spice Smoothie from Functional Medicine Director Mark Hyman, MD. It’s creamy, delicious and ready in just five minutes.
If you’re looking for that perfect weekend brunch dish, look no further! Try this Broccoli Sausage Frittata from our Functional Medicine Director Mark Hyman, MD. It’s savory, filling and on the table in less than 45 minutes.
Picked up a few extra cans of pumpkin at the grocery store? Try these Pumpkin Spice Cookies from our Functional Medicine Director Mark Hyman, MD. Using almond and oat flours, they’re slightly spiced and definitely nice.
Mashed potatoes doesn’t have to mean white potatoes! Try this version from functional medicine specialist Mark Hyman, MD, featuring sweet potatoes, garlic and freshly chopped rosemary.
Don’t skip the turkey just because you don’t want to cook a whole bird! Our Baked Root Vegetables With Turkey from functional medicine specialist Mark Hyman, MD, uses ground turkey instead and will be on the table in just 45 minutes flat.