Connecting with the Earth and its energy might improve your mental and physical health — but it’s not a cure-all
These trendy fungi may promote a healthy brain, heart and gut, but more research is needed to say for sure
Go ahead and get goopy to help boost hydration and repair damaged skin
Research suggests the effect of the supplement, particularly for prostate health, may not deliver believed benefits
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Immersing yourself in nature can improve both your mental and physical health
Pay attention to the ingredients in your favorite products — and how often you’re using them
From ‘exercise snacks’ to ‘sprinkles of joy,’ here’s what experts want to see trending
Try this spicy drink to help with digestion, inflammation and your immune system
Skip this unproven, unsafe and unregulated weight-loss practice
Oil pulling can help prevent plaque and preserve your gums, but it can’t cure ailments