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Sitting for long hours, like at your desk job, can make your butt sag — among other effects
Not having paid sick leave, working night shifts and lacking consistency in schedule or pay can cause serious psychological distress
Work burnout can leave you exhausted and frustrated at work and beyond, but you can beat it by setting boundaries and surrounding yourself with positivity
Talk to your employer, ask for accommodations and manage your stress
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Rethinking your Mondays might make the ‘Sunday scaries’ a thing of the past
Start by seeing a healthcare provider to rule out conditions with similar symptoms
You deserve peace of mind in your workplace
Here’s what to know about employment when living with this condition
The more you sit, the more you risk serious health issues
If your workdays have been much longer than normal, back away from the computer
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