Unless you work from home, chances are you have to interact on a daily basis with a number of people with widely different personalities – and sometimes they just don’t mesh with yours. For many employees, it’s a serious enough problem to prompt looking for another job.
Tag: workplace health
7 Red Flags of Job Burnout — and What You Can Do
Job-related burnout isn’t the same thing as work stress. A clinical psychologist discusses the signs to watch for, tips to reverse it — and ways to prevent it altogether.
Best Ways to Reduce Your Stress at Work (Video)
Even if you love your job or career, some days are stressful. Psychologists say our bodies create stress and anxiety when we start to worry too much about what might happen, before it does. Watch this video for tips to stay calm and productive.
Stressed at Work? You May Have a Higher Risk of Stroke
It’s already known that stress from work can increase your risk for cardiovascular disease, particularly high blood pressure and heart disease. But a recent study now links work stress to an increased risk of stroke, especially for women.
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The Best Way to Manage Your Diabetes at Work
Not long ago, people with diabetes could be denied certain jobs or lose their job simply because they had diabetes or used insulin. Learn how you’re now protected by the law.
Sitting Down on the Job? Try 9 Easy Chair Yoga Poses (Infographic)
Relieve tension and stretch throughout the day with these easy-to-do seated yoga poses, in the comfort of your cubicle.
Refresh Your Work Day With 9 Standing Yoga Poses (Infographic)
Get your blood flowing and relieve tension throughout the day with standing yoga poses that are easy to do at work.
12 Yoga Poses You Can Do at Work
Yoga is a great tool for lowering stress and relieving tension. Take a quick break from your chaotic work day and do these 12 yoga poses at your desk to get through your day.
3 Ways You Can Refocus to Stay on Track at Work
The ability to maintain control of attention over time, known as sustained attention, is vital for many tasks performed every day. You can take action when you realize you need to refocus. Here are three expert strategies to staying on task.
How You Can Continue to Work During Cancer Treatment
Among the many important issues that patients with cancer must decide is whether they should continue to work during their treatment.