There’s a fine line between being a hard worker and being a workaholic. Find out the warning signs and how to keep yourself in check.
Tag: workplace health
3 Ways to Refocus and Stay on Track at Work
Sustained attention is vital for many tasks performed every day. You can take action when you realize you need to refocus. Here are three expert strategies to staying on task.
Tempted By Free Food at Work? How to Avoid This Mindless Eating Trap
Free food has a way of luring you in when you’re not the least bit hungry. And while an occasional indulgence is no problem, habitually visiting the free table can add up to a lot of extra calories and take a toll on your health.
Has Your Job Stress Escalated to Burnout?
The World Health Organization says burnout is not a medical condition but a syndrome resulting from chronic, unmanaged workplace stress. Learn about its three components and how to cope.
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Sitting All Day? Try These Stretches
Want to leave the office at the end of the workday without muscle tension and pain? A chiropractor explains simple adjustments to make in your cubicle that make a big difference.
Freezing in Your Cubicle? Study Finds Chilly Temps Could Affect Your Work
A recent study suggests that women may have a real argument for turning up the thermostat: They performed better in math and verbal tasks at higher temperatures.
How Do I Deal with Passive-Aggressive Behavior at Work?
Sabotage, silent treatment, backhanded compliments — passive-aggressive personalities can make the workplace a nightmare. These strategies will help you deal with passive-aggressive coworkers.
How You Can Best Deal with Challenging Co-Workers
Unless you work from home, chances are you have to interact on a daily basis with a number of people with widely different personalities – and sometimes they just don’t mesh with yours. For many employees, it’s a serious enough problem to prompt looking for another job.
7 Red Flags of Job Burnout — and What You Can Do
Job-related burnout isn’t the same thing as work stress. A clinical psychologist discusses the signs to watch for, tips to reverse it — and ways to prevent it altogether.
Stressed at Work? You May Have a Higher Risk of Stroke
Yes, stress at work is bad. But it can also put you at higher risk for stroke. Find out why stress increases your risk.
