Is your desk covered with papers and post-it notes? Or do you have to clear your desk of clutter before getting anything else done? Find out what this says about you. The answer might actually surprise you.
Tag: workplace health
How to Deal with a Control Freak
You might not be able to avoid a control freak. But it’s important to understand the behavior to learn how to best deal with them.
Living In a Pressure Cooker? How to Relieve Stress Before You Blow
When facing periods of intense pressure, your only option is to forge ahead. These 8 tips will help you dial down stress when a vacation isn’t an option.
7 Red Flags of Job Burnout — and What You Can Do
Job-related burnout isn’t the same thing as work stress. A clinical psychologist discusses the signs to watch for, tips to reverse it — and ways to prevent it altogether.
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Are You A Workaholic?
There’s a fine line between being a hard worker and being a workaholic. Find out the warning signs and how to keep yourself in check.
3 Ways to Refocus and Stay on Track at Work
Sustained attention is vital for many tasks performed every day. You can take action when you realize you need to refocus. Here are three expert strategies to staying on task.
Tempted By Free Food at Work? How to Avoid This Mindless Eating Trap
Free food has a way of luring you in when you’re not the least bit hungry. And while an occasional indulgence is no problem, habitually visiting the free table can add up to a lot of extra calories and take a toll on your health.
Has Your Job Stress Escalated to Burnout?
The World Health Organization says burnout is not a medical condition but a syndrome resulting from chronic, unmanaged workplace stress. Learn about its three components and how to cope.
Sitting All Day? Try These Stretches
Want to leave the office at the end of the workday without muscle tension and pain? A chiropractor explains simple adjustments to make in your cubicle that make a big difference.
Freezing in Your Cubicle? Study Finds Chilly Temps Could Affect Your Work
A recent study suggests that women may have a real argument for turning up the thermostat: They performed better in math and verbal tasks at higher temperatures.
