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Tag: workplace health

colleagues at work talking and laughing while walking down hallway.

April 27, 2023/Mental Health

How To Set Personal Boundaries at Work

Decide what you’re OK sharing, respect others and speak up if you feel uncomfortable

January 19, 2023/Exercise & Fitness

6 Desk Exercises That Help You Get Stronger While Working

You can do squats, planks, pushups or even a get in a quick run all without leaving your desk

Person stressed and worried about work, sittin at home.

January 10, 2023/Wellness

Your Definitive Guide to Work Stress and Burnout

From ‘Sunday scaries’ to passive-aggressive coworkers, you can learn to navigate your workplace woes

December 16, 2022/Wellness

3 Stretches To Prevent or Relieve Carpal Tunnel

These movements can help with pain, numbness and tingling in your hands and fingers

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Illustration of a person surrounded by pointing fingers

March 31, 2022/Mental Health

How To Deal With Difficult Coworkers

You deserve peace of mind in your workplace

Three people with masks sitting in a conference room.

January 26, 2022/Brain & Nervous System

How Does Huntington’s Disease Affect Work?

Here’s what to know about employment when living with this condition

Stressed at Work? You May Have a Higher Risk of Stroke

February 11, 2021/Heart Health

Can Stress Cause a Stroke?

Expert tips on how to de-stress while you're on the job

November 24, 2020/Wellness

12 Yoga Poses You Can Do Wherever You’re Working

Keep calm and do yoga in your chair to reset, relax and power through

July 16, 2020/Chronic Pain

If You Simply Must Work From Bed, Here’s What to Consider

Here’s how working from bed impacts your health

July 9, 2020/Chronic Pain

Here’s How to Set Up an Ergonomic Home Office to Avoid Aches & Pains

Avoid discomfort with the proper workstation

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