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Voice rehabilitation and technological devices are helpful tools for voice recovery
Turning your head to the side and pulling your ear up and back is one common tactic for relief
Dry air and acid reflux are just two of the many possible causes of your scratchy throat
Ear plugs, bathing caps, hydrogen peroxide and hair dryers can all help keep ears clean and dry
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Dry air, allergies or nose-picking may be to blame for nighttime epistaxis
Avoid poorly fitting gear, opt for quality devices and consider sound-limiting technology to help prevent noise-induced hearing loss
Take care of your runny or stuffy nose by staying hydrated, using a humidifier and considering a medication
Allergies, acid reflux and even pregnancy can increase drainage and upset your stomach
Reduce background noise, don’t talk too fast or too slow and above all, ask what’s most helpful to them
From food impaction to acid reflux, when you feel like something is in your throat, it’s important to seek medical treatment
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