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SearchLife is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Medications, lifestyle changes and supportive care are just a few approaches that can improve your quality of life
Lying on your back with your head slightly elevated may help improve circulation and provide modest relief from leg pain
Exercise, a healthy diet and compression socks can all help, but it’s also important to see your provider
A drop in heart rate, sleep apnea and changes in sleep position are all possible reasons
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A combination of medications, monitoring and daily habits can help you keep sodium and fluid levels in check
The type you have can affect treatment decisions — and clarify whether your family is also at risk
There isn’t clear evidence that melatonin harms your heart — but finding the cause of sleep issues is key to long-term heart health
By boosting your ‘good’ cholesterol, exercise can indirectly lower your ‘bad’ cholesterol — but it’s most helpful when paired with dietary changes
Yes, aspirin is a commonly prescribed blood thinner that can lower cardiovascular disease risk — but it’s not for everyone
Nine ‘pulse points’ around your body offer key information about your heart and blood flow
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