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5 Fast Fruity Breakfasts That Are Kind to Your Heart

Tags: breakfast, fat, fiber, healthy diet, protein, smoothie, vitamins, yogurt

We know that you're too busy during the week to prepare complicated, time-consuming breakfasts for you and your family. Here are five delicious, heart-healthy breakfast ideas that take no more than 10 minutes to prepare.


Peach Smoothie

Recipe: Peach-Vanilla Yogurt Smoothie

Tags: breakfast, fruits and vegetables, Recipes, smoothie, soy

Enjoy this very refreshing, tasty drink for breakfast or a snack. You can build from this recipe and modify it with different fruit such as strawberries or you can use a low-fat soy milk or skim milk.


Learn how to maximize the nutrients and minimize the calories in your smoothies below. Infographic on HealthHub from Cleveland Clinic

5 Ways to Make a Super Healthy Smoothie (Infographic)

Tags: infographic, Recipes, smoothie

Smoothies are a breeze to make in your blender. But calories from fruit can add up fast. Here’s how to tweak your favorite smoothie to get the right blend of carbs, protein and taste.


Berry Banana Smoothie

Recipe: Berry Vanilla Banana Smoothie

Tags: breakfast, Recipes, smoothie

This smoothie is filled with berry vanilla goodness as well as low-fat dairy and bananas. It's smooth, creamy and sweet. Blend it up for breakfast to make your morning magical.


Green Foods

6 Recipes to Eat Green on St. Paddy’s Day

Tags: healthy eating, Recipes, smoothie, vegeatables

What better way to celebrate St. Patrick's Day than with your favorite green foods? They're not just green -- but good for you too. Lucky for picky eaters, these recipes are also quite yummy!


Green grape smoothie recipe infographic on HealthHub from Cleveland Clinic

Recipe: Green Grape Smoothie (Infographic)

Tags: healthy diet, infographic, Recipes, smoothie

Your kids don’t really need to know about the veggies. This deliciously sweet smoothie will have them begging for more. It’s up to you whether you divulge that besides grapes, pear and orange, it also contains nutritional powerhouses like spinach and kale. We won’t tell if you won’t!


Recipe: Strawberry Sweetheart Smoothie

Recipe: Mango Strawberry Sweetheart Smoothie

Tags: breakfast, Recipes, seeds, smoothie, valentine's day, vegetables

This smoothie will entice you with mango, grapes, strawberries and peaches while including various veggies, yogurt and chia seeds. Blend one up for yourself, your spouse or your children -- all the sweethearts in your life deserve it.


Peach Smoothie

Recipe: Refreshing Peach-Orange Smoothie

Tags: food, healthy diet, healthy eating, Recipes, smoothie, summer

Try this juicy peach and orange juice smoothie, which is packed with vitamin C! This cool treat is antioxidant-rich, supporting your immune system while promoting healthy skin and wound healing.


banana-smoothie

Recipe: Sweet Banana Smoothie

Tags: fruits and vegetables, healthy diet, protein, Recipes, smoothie

Go bananas for this sweet smoothie recipe that includes low-fat dairy products. It can be combined with fresh or canned soft fruits to provide calcium and protein.


green smoothie st. patrick's day

Recipe: Green Grape Smoothie

Tags: kale, naf1, Recipes, smoothie, st. patricks day 2013

This delicious, healthy smoothie features spinach and kale—the cancer-fighting greens that keep you going—as well as sweet grapes, a pear, orange and banana.