Research suggests the effect of the supplement, particularly for prostate health, may not deliver believed benefits
Found in colorful foods like spinach, corn and oranges, this carotenoid helps with eye, skin and liver health
If you think SARMs are a safe way to build muscle — think again
Certain seizure medications, HIV treatments, antibiotics or herbal supplements can make your oral contraception less effective
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If you have low B12 or a true deficiency, these shots can work wonders
Besides questionable effectiveness, herbal supplements aren’t safe for everyone
It’s labeled as a supplement, but tianeptine is an addictive, dangerous drug
Also known as pantothenic acid, vitamin B5 helps your metabolism and is found in a wide range of foods
Easy to get from healthy foods, vitamin E can help protect your eyes, boost your immune system and may lower your risk of cancer
Though popular with influencers and celebrities, there’s little research to back up claims that they work