See how popular dairy and non-dairy yogurts compare. Get tips from a dietitian along with ideas for incorporating yogurt into your diet.
We know that you're too busy during the week to prepare complicated, time-consuming breakfasts for you and your family. Here are five delicious, heart-healthy breakfast ideas that take no more than 10 minutes to prepare.
Build them and they will devour. These red, white and blue yogurt parfaits are not only fun for the whole family, they’re jam packed with vitamin C, antioxidants, protein and calcium.
Probiotic supplements have been touted to improve gut health, balance vaginal flora and strengthen the immune system. Find out what you need to know before taking them.
Find out what gives you lasting energy and what sends you spiraling into a sugar crash. And don't forget the coffee.
You need the right fuel in the morning to be at your best. Start your day with these five foods.
How do Cleveland Clinic's food and nutrition experts start their days? Find out — and get a bonus smoothie recipe.