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5 Fast Fruity Breakfasts That Are Kind to Your Heart

Tags: breakfast, fat, fiber, healthy diet, protein, smoothie, vitamins, yogurt

We know that you're too busy during the week to prepare complicated, time-consuming breakfasts for you and your family. Here are five delicious, heart-healthy breakfast ideas that take no more than 10 minutes to prepare.


Your kids won’t be able to resist helping you build these fun patriotic-colored parfaits! Infographic on HealthHub from Cleveland Clinic

Recipe: Patriotic Fruit and Yogurt Parfaits (Infographic)

Tags: healthy diet, infographic, Recipes, yogurt

Build them and they will devour. These red, white and blue yogurt parfaits are not only fun for the whole family, they’re jam packed with vitamin C, antioxidants, protein and calcium.


bowl of yogurt

Probiotics: What You Need to Know

Tags: celiac, celiac disease, probiotics, vitamins and supplements, yogurt

Probiotic supplements have been touted to improve gut health, balance vaginal flora and strengthen the immune system. Find out what you need to know before taking them.


Breakfast in bed

Breakfast: 5 Simple Tips to Start Smart (Slideshow)

Tags: blood sugar, breakfast, diet, eggs, healthy diet, morning, sugar, yogurt

Find out what gives you lasting energy and what sends you spiraling into a sugar crash. And don't forget the coffee.


Veggie omelette

Rise and Shine: The 5 Best Breakfast Foods

Tags: breakfast, diet, fruits and vegetables, healthy diet, peanut butter, yogurt

You need the right fuel in the morning to be at your best. Start your day with these five foods.


Wheat toast and egg

Breakfast: Eat Like the Experts

Tags: breakfast, diet, eat like the experts, fiber, healthy diet, protein, yogurt

How do Cleveland Clinic's food and nutrition experts start their days? Find out — and get a bonus smoothie recipe.


Topping

Recipe: Red Fruit Frozen Yogurt Topping

Tags: Be Well e-News, healthy dessert, healthy diet, Recipes, yogurt

To satisfy your family’s sweet tooth, try pouring this warm, delicious fruit topping over frozen yogurt. Raspberries, cranberries and cherries are high in fiber, and contain vitamin C plus powerful antioxidants that help prevent disease.