Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Non-exercise activity thermogenesis is all the activity we do that’s not technically exercise but is still important to your health and well-being
Triggers can range from the foods you eat and the medications you take to how often you exercise and how stressed you are
This hearty soup is full of nutrients and ready in 30 minutes
Asking for help may make you feel vulnerable — but it’s actually a sign of courage
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A small percentage of gastric cancer is genetic
Drugmakers put a lot of effort and resources into finding the right name for generic and brand medications
An ice pack and acetaminophen can help tame initial discomfort
When you get bogged down with mental tasks, you can experience mood changes, sleeplessness and more
Certain medicines and home remedies like ginger, honey and thyme can help calm a cough
A satisfying, nondairy and low-in-calories soup sure to warm up your day
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