Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
From depression and disordered eating to headaches and high blood pressure, words can hurt us in all kinds of ways
Pumpkin seed oil supplements may help with hair loss, but they may not be right for everyone
Both have pros and cons, but ultimately it’s a personal decision only you can make
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The fluctuation in your hormones can cause the red, itchy welts
Peptides are amino acids that can help fight inflammation, but they can come with a higher price tag than other similarly effective ingredients
Ideally, you want your toddler to be drinking from a ‘big kid cup’ by age 2
Signs you’re a compulsive spender include lying about purchases, buying things you don’t use and treating shopping like a hobby
Virtual doctor appointments offer a quick, accessible solution thanks to advances in telehealth
You don’t have to give up desserts to be heart-healthy
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