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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Chamomile, lavender and valerian root teas may offer a faster route to dreamland
The glucomannan fiber in konjac can be good for your digestion, heart, weight loss and more
Deal with dry skin by preserving your skin’s moisture, using moisturizing products and taking preventive action
The key to letting go of resentment is unpacking complex emotions and learning how to express them
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This eating plan is only for people with a histamine intolerance and requires close monitoring by your healthcare team
Strokes in the left side of the brain are more common and the effects are typically more noticeable
From baking soda to lemon juice, you probably have several home remedies in your fridge that can help with this fungal infection
Research shows how the use of essential oils can offer a calming effect
Eating this grain could help keep tabs on your appetite and protect against diabetes and cancer
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