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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Getting the hang of portions can help you better understand how much to put on your plate
Divorce is a personal decision, but it may be the right move if you’re dealing with physical, emotional or financial abuse
Imagination, completing tasks and social interactions are all key benefits for your brain
Keep your eyes healthy by not sleeping in your contacts, properly caring for your lenses and wearing eye protection when necessary
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Charcoal pills are used in certain emergency room settings but aren’t recommended for home use
Itching is a common effect of living with primary biliary cholangitis — but certain medications can help
You can alternate these OTCs to help with pain management and fever reduction
Wearing shoe inserts, maintaining a healthy weight and using cold or heat therapy may give you relief
Extended outages lasting more than four hours can make food in your fridge unsafe to eat
They’re fun to watch, but medical TV shows are often more hype than reality — and you shouldn’t rely on them for factual medical information
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