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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Some bites are nothing more than itchy — others can put you at risk for disease
Face-touching is a common habit, but one that can be overcome, like by learning to recognize when you’re doing it and keeping your hands distracted
You can work out with mild COVID-19, but not in a gym, and listen to your body and don’t overdo it
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More research is needed around the nutrient-dense cow’s milk that may help boost your immune system and improve your gut health
At-home tests measure FSH levels in urine, but they can’t actually diagnose menopause
They may seem cute, but toxins released by certain kinds of caterpillars can leave you feeling itchy or worse
We all experience some stress from time to time, but chronic stress can contribute to health issues like diabetes and cardiovascular disease
Fans may call it ‘nature’s multivitamin,’ but this bee byproduct’s benefits aren’t proven, and it can bring some serious allergy risks
Consumption needs vary based on activity, weather, metabolism and other factors
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