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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
You’re more likely to be allergic to the debris that came in with this festive evergreen
Finding any reason to enjoy your movement is key, and active video gaming can help
Your relationships with food, physical fitness, social interactions and advance planning desires may need to be modified
After a cholecystectomy, your body may temporarily have a hard time processing fat and fiber
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Creamy and sweetly satisfying
There’s no proven way to remove the natural stimulant from your body, but you can counter its effects by staying hydrated and getting in some movement
Ear plugs, bathing caps, hydrogen peroxide and hair dryers can all help keep ears clean and dry
The likelihood of melanoma returning varies by stage, but you can take steps to help prevent recurrence by wearing sunscreen and monitoring your moles
The good news? Prediabetes can be erased with healthy lifestyle changes, including eating more nutritious foods
Opt for soft foods or liquids that are rich in protein, calories and vitamins
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