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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Early weight gain can lead to health issues like heart disease, diabetes and cancer
Sleeping with separate blankets can help you get the ZZZs you need — without fighting for covers all night
You’re putting your skin at risk of sunburn and even skin cancer when you pour on the beer
Look to activities you enjoy — or try a new hobby — to help foster meeting new people
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If your provider has ruled out a serious cause, you can treat chest pain at home with antacids, inhalers or anti-inflammatory medications
An occasional drink is OK, and you can safely nurse your baby after the alcohol has left your breast milk
The tickling response may be more about protection than enjoyment
Stress and unhealthy habits can lead to more colds, but taking some precautions may help you stay well
Redness, swelling, itching and rash can happen when your body’s immune system reacts to the vaccine injection
What better time than summertime to try this simple corn salad!
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