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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
An ‘ick’ is a form of projection based on cognitive bias and shouldn’t be confused as a dealbreaker
Tackle perspiration and odor by wearing breathable fabrics, showering after exercising and using an absorbent powder
Foods high in fat and sugar can lead to uncomfortable side effects like diarrhea, constipation and heartburn
Watch the weather, keep lines of communication open and make sure everyone on board has access to a personal lifejacket or flotation device
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Allantoin is a common ingredient in a host of skin care products and cosmetics that helps moisturize and smooth skin
Horoscopes, fortunetellers and personality tests all feed into our cognitive biases and reinforce our own feelings as true
From noodles to zoodles, you’ve got nutritious options galore to make taste buds happy
From depression and disordered eating to headaches and high blood pressure, words can hurt us in all kinds of ways
Pumpkin seed oil supplements may help with hair loss, but they may not be right for everyone
Both have pros and cons, but ultimately it’s a personal decision only you can make
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