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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Jellyfish sting on wrist and thigh
May 20, 2024/Primary Care

Should You Pee on a Jellyfish Sting?

This persistent myth isn’t true and can actually cause more pain than relief

Person sitting with multiple arms trying to juggle multiple tasks, with same person with hand on head
May 17, 2024/Mental Health

What Is High-Functioning Depression? Signs and Symptoms

People with high-functioning depression may not seem depressed on the outside, but the condition can cause turmoil on the inside

Healthcare provider talking with patient with overweight in office
May 17, 2024/Weight Loss

The HCG Diet Is Ineffective and Unsafe

The U.S. FDA prohibits HCG use without a prescription — and the hormone isn’t approved for weight loss at all

Hand holding cellphone with walking app, with feet walking and footprints
May 17, 2024/Exercise & Fitness

Should You Aim To Walk 10,000 Steps a Day?

Walking is a great goal, but how many steps are best for you depends on factors like your fitness level and age

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Baby sleeping on their side
May 17, 2024/Children's Health

What To Know About Baby’s Fontanelles (aka Soft Spots)

A sunken soft spot may be a sign of dehydration, while a bulging soft spot may be a sign of head trauma

Person walking on walking pad at home office desk
May 16, 2024/Exercise & Fitness

What’s a Walking Pad — And Do They Really Work?

A walking pad is a simplified treadmill that can fit under your desk and help you get more movement in your day

Female sitting on couch looking at a pregnancy test stick, holding cell phone

This May Surprise You — But You Can Get Pregnant on Your Period

While it’s probably not your most fertile time, it is possible to get pregnant if you have unprotected sex during your period

Wheat berry salad in white bowl
May 16, 2024/Recipes

Recipe: Wheat Berry Salad

A light and flavorful side dish

Glass of celery juice with stalk garnish
May 16, 2024/Nutrition

Celery Juice Is a Trendy Detox Drink, but Does It Actually Have Benefits?

While it isn’t bad for you, celery juice isn’t the detox phenom it’s claimed to be

Person sitting in bed in the evening, reading a book, with cup of tea on bedside table
May 15, 2024/Sleep

Restless? Try These Bedtime Teas for Better Sleep

Chamomile, lavender and valerian root teas may offer a faster route to dreamland

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