Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This persistent myth isn’t true and can actually cause more pain than relief
People with high-functioning depression may not seem depressed on the outside, but the condition can cause turmoil on the inside
The U.S. FDA prohibits HCG use without a prescription — and the hormone isn’t approved for weight loss at all
Walking is a great goal, but how many steps are best for you depends on factors like your fitness level and age
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A sunken soft spot may be a sign of dehydration, while a bulging soft spot may be a sign of head trauma
A walking pad is a simplified treadmill that can fit under your desk and help you get more movement in your day
While it’s probably not your most fertile time, it is possible to get pregnant if you have unprotected sex during your period
While it isn’t bad for you, celery juice isn’t the detox phenom it’s claimed to be
Chamomile, lavender and valerian root teas may offer a faster route to dreamland
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