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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Making healthy lifestyle changes ahead of surgery can help you avoid AFib after
This social media sleep hack with tart cherry juice and magnesium could be worth a try
Finding the causes of weight loss is key to treatment
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Don’t believe everything you’ve heard about ‘the little blue pill’
A healthy pregnancy diet includes good amounts of folic acid, DHA, calcium and more
They’re great for your gut, heart and blood sugar and may lower inflammation
Only 130 calories per serving, this dessert deserves your attention
Steer clear of bells and whistles — simple, affordable monitors are all you really need
Eating turkey is only a small part of the reason you want to take a nap
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