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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Running doesn’t cause knee arthritis, but you can take steps to minimize cartilage damage
Hormonal changes are the likely culprits behind the aches and fatigue before your period
But if you haven’t been vaccinated, you could get chickenpox from somebody with shingles
Juicing removes beneficial fiber from fruits and veggies and raises your blood sugar
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Being ‘hooked’ on love can cause unhealthy relationship patterns and obsessive thoughts
They could be hungry, gassy, colicky or sleepy, or even too hot or too cold
If menopause symptoms disrupt your life, HRT can help, with minimal cancer risk
A study shows that eating a late dinner can increase your chance of having obesity
Head to bed in a bra to reduce breast pain, nipple irritation and stretch marks
Getting connected to the right healthcare providers can make a big difference
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