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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route
A pro-level laugh can release good-for-you oxytocin, dopamine and endorphins
Being better informed can help you feel more confident about your care options and decisions
An Asian-flavored burger topped with avocado
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Found in an abundance of foods, potassium is an electrolyte that helps your muscles contract and acts as a counterbalance to sodium
Vaping exposes you to thousands of chemicals, including many that cause cancer and lung disease
Certain genes passed down from either side of your family can put you at a higher risk for breast cancer and related cancers
A gentle hair care routine, stress reduction and sun protection can help reduce flares and maintain your locks
From Taco Tuesday to Salsa Sunday (yes, we made that up), these nutritious Mexican-inspired dishes are sure to please
Eye drops and cold water rinses can help speed up healing for viral and allergen-related conjunctivitis, but a bacterial infection will need antibiotics
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