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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Healthcare provider using a shockwave therapy machine

Can Shockwave Therapy Treat Erectile Dysfunction?

Early results show the procedure may help resolve mild to moderate ED

Close up of face with rosacea on cheeks
March 21, 2024/Skin Care & Beauty

6 Natural Ways To Find Relief From Rosacea

You can turn down the redness and soothe the irritation with natural remedies like green tea, raw honey and aloe vera

Cooked eggplant halves over marinara pasta and cooked broccolini
March 21, 2024/Recipes

Recipe: Eggplant and Broccolini Parmesan

A delicious twist on this classic dish

zoom in on denim
March 21, 2024/Skin Care & Beauty

How Often Should You Wash Jeans? Can You Freeze Them Instead?

Unfortunately, putting your jeans in the freezer doesn’t kill germs, and it definitely doesn’t get them clean

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Female struggling to push a large rock up a hill
March 21, 2024/Weight Loss

Why It Really Is Harder for Women To Lose Weight (and What To Do About It)

Genetics, metabolism and hormonal fluctuations can all make weight loss more difficult

Hands injecting Botox to patient
March 20, 2024/Skin Care & Beauty

Botox Aftercare: The Do’s, Don’ts and Don’t-Worry-About-Its

Most recommended precautions center around minimizing bruising or swelling

Eye doctor holding glasses and a prescription
March 20, 2024/Eye Care

Got a New Eye Prescription? Here’s What It Means

Your eye prescription reveals a lot about your eye health, including how they’re shaped, how well you see and what your new glasses can do for your sight

Person prepping different foods in kitchen
March 20, 2024/Nutrition

What Vitamins You Should Take Is a Personalized Decision

There are several vitamins and mineral supplements that many people can benefit from — but it’s important to consult with a healthcare provider before you start one

Variety of cereals in different bowls

Here’s What To Know About Choosing Cereal if You Have Diabetes

There are better breakfast options, but if it’s got to be cereal, look for whole grains, high fiber and no added sugar

anticoagulant pills
March 19, 2024/Primary Care

What To Avoid When Taking a Blood Thinner

Bleeding is a risk and warrants taking care, but the reward of this lifesaving medication is great

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